5 reasons your dog loves going for a walk

Understanding why dogs like walking can help you make their outdoor time more enjoyable.

As Carolyn Menteith, a leading behaviourist and trainer, explains:

"A walk is a wonderful break in the day for your dog, mentally, physically, and emotionally. It’s important to know your dog and give them the right kind of exercise, doing what they enjoy. For some dogs, this can be short off-lead sprints, for others long physical exertion is better, and for some, well, they just want to play with their ball while they’re out and about!

"The best thing about walking your dog is that this is the time you can 100% focus on being together – no distractions, no phones or work – just the two of you."

This time together is not just beneficial for your dog but for you as well. Walking with your dog can improve your own mental health, making it a win-win situation.

Why do dogs like walks so much?

Dogs love walks for many reasons, and they’re not just about exercise. Walking is a multi-sensory experience for them, filled with new sights, smells, and sounds. Here are five reasons your dog is so excited about their daily walk:

1. Physical exercise  

Walking is a great way to keep your dog fit and healthy. Regular walks help maintain their weight, improve cardiovascular health, and keep their muscles strong. Just like for people, physical activity releases "happy hormones" like endorphins, which make your dog feel good.

2. Sniffing around  

Why do dogs like going on walks? One of the main reasons is the new and interesting smells they encounter. For dogs, sniffing is a form of mental stimulation. It’s like reading the local news — they can learn who’s been around, what’s happened, and what’s new in the area.

3. Training and play  

A walk isn’t just about walking. It’s an opportunity for you to train and play with your dog. Mental stimulation, such as learning new commands or playing fetch, is just as important as physical activity. This also releases more happy hormones, making your dog feel fulfilled.

4. Socialising

Many dogs love to meet other dogs while out on a walk. Why do dogs like to walk with their friends? Just like humans, dogs need social interactions to stay happy. Imagine never seeing anyone else! Doggy social time is essential for their emotional wellbeing.

5. Bonding with you 

Walking with your dog creates a special time for bonding. This uninterrupted quality time strengthens your relationship and helps build trust. Why do dogs like walks so much? One reason could be the joy of spending time with you, with no distractions, just the two of you exploring the world.

Why does my dog not like going for a walk?

While many dogs love going on walks, some may have issues that make them hesitant or reluctant to go out. These problems can range from health issues to behavioural concerns. Understanding why your dog doesn’t like walking can help you address these problems and ensure your dog enjoys their time outside.

Note: This information is no substitute for professional advice. If your dog suddenly dislikes walking or shows signs of health issues, always consult your vet for proper diagnosis and care.

1. Health problems

If your dog suddenly seems to dislike walks, it could be due to a health issue. For example, dogs with joint problems, arthritis, or injuries may find walking painful.

Tip: If your dog is reluctant to walk or shows signs of discomfort, it’s best to consult your vet. They can check for any underlying health problems. In some cases, shorter, more gentle walks or even swimming might be a better option for dogs with joint issues.

2. Fear or anxiety

Some dogs may be scared of walking in certain environments, especially if they’ve had a bad experience in the past. Loud noises, traffic, or unfamiliar surroundings can trigger anxiety. Dogs that aren’t well socialised may also feel nervous around other dogs or people.

Tip: If your dog is fearful, start by walking in quiet, familiar areas. Gradually introduce new environments to help them build confidence. Positive reinforcement, like treats and praise, can also help create a more positive association with walking.

3. Discomfort from the equipment

Your dog might not enjoy walks if they’re uncomfortable with their leash, harness, or collar. Why does my dog not like walks anymore? It could be that their equipment doesn’t fit properly, causing discomfort or even pain.

Tip: Ensure your dog’s collar, leash, and harness are the right size and fit. They should be snug but not too tight, and you should check regularly for signs of chafing or irritation. A well-fitted harness can make walks more comfortable, especially for dogs that pull.

4. Old age

As dogs age, they may not have the same energy or enthusiasm for long walks. Senior dogs may need shorter, slower-paced walks to match their physical capabilities.

Tip: Adapt the walk to your dog’s needs. Shorter walks with more frequent breaks can still provide the physical and mental stimulation your dog needs without overexerting them.

How to make walks more enjoyable for your dog

Now that you understand why dogs like walking and some common issues that can arise, here are a few tips to ensure your dog has the best walking experience:

• Vary the route: Dogs love exploring new places. Changing your walking route can keep things exciting by introducing new smells and sights.
• Interactive play: Bring along toys or treats for interactive games during the walk. A game of fetch or practising commands can make the walk more engaging.
• Social time: If your dog enjoys the company of others, arrange playdates with other dogs or visit dog-friendly parks.

Walking isn’t just a way to exercise your dog, it’s an essential part of their daily life. By understanding why dogs like to go for walks and addressing any issues, you can make their time outside enjoyable and beneficial. So, leash up, head out, and enjoy the adventure together.